ABOUT ME
Amy is a Registered Dietitian with a Master of Science in Biochemical and Molecular Nutrition.
Nutrition science is complicated. And applying it to your life is even messier. I sift through nutrition research and break it down into understandable and actionable information, removing the guesswork so you can focus on what’s important for you.
My goal is to help people develop healthy and fulfilling eating habits rooted in evidence-based nutrition recommendations.