services

Counseling

1:1 Nutrition Counseling to

  • answer your nutrition-related questions.
  • help you develop healthier habits that fit with your lifestyle.
  • work with you to create nutrition goals and establish a plan to achieve them.

Meal Planning

 

  • Individualized meal plans tailored to your nutrition needs and lifestyle.
  • Grocery store tours
  • Pantry organization
 

Brand Collaborations

  • Provide subject matter expertise to boost and corroborate your brand.
 
 
 

Writing and Partnerships

  • Content development optimized for SEO to help you get your name out there.
  • Brand collaborations for subject matter expertise to elevate and validate your brand. 

Presentations & Corporate Wellness

  • Nutrition and wellness presentations tailored to your organization’s needs and interests.
  • Virtual and in-person cooking demonstrations.

Consulting

  • Product design
  • Corporate wellness programming
  • Nutrient analysis